Red Light Therapy for Rosacea: a Remarkable Alternative

red light therapy for rosacea
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You might look like you are blushing all the time, and your face has turned all red due to the blushing. Other than that, there also might be bumps like acne on your face. You might really hate that your face keeps looking like a bruised peach due to these conditions.

These are the symptoms of a skin condition called rosacea. If you are going through this condition, it might be really hard for you to get around with a visible skin condition. Even though they don’t make you look different or bad, our society has a tendency to give people with such conditions a really hard time. So, you might be looking for a way to get rid of your rosacea problems.

Actually, to date, nothing of the sort has been found that can completely cure rosacea. Rosacea can affect anyone. But it’s mostly seen in middle-aged women who have light skin. This problem can hang around for quite a long time, so you can’t just stay put and do nothing. You can take measures to manage the redness, swelling, and other problems that come with rosacea.

Doctors might suggest some antibacterial medicine or gels tighten the blood vessels or kill harmful bacteria. They might also recommend laser treatment, dermabrasion, or electrocautery to prevent the blood vessels from getting bigger, peeling the upper layer of the skin, or zapping the damaged blood vessels. You can also try avoiding the conditions that trigger your rosacea problems. Sunlight, hot or cold weather, wind, alcohol, stress can highly trigger rosacea. You can take all these measures, and go for something else too. But it is better if you try something unconventional and new this time. And that is red light therapy. Red light therapy for rosacea is a known way to treat rosacea these days.

Red light therapy has recently become popular due to its numerous benefits, including different skin problems. Even though red light therapy has been around for quite some time, people got to its different treatment abilities regarding skin issues, and other problems very recently. As red light therapy can treat many different skin problems easily, you might want to ask, does red light therapy help rosacea properly?

The short answer to that is, it might. Even if it can’t totally cure rosacea, and there is no such study to back it up, red light therapy can directly help with rosacea. But it can surely deal with some of the symptoms that come with rosacea. Red light therapy can reduce most of the symptoms in a way that for rosacea red light therapy can be a great treatment option, even if the full cure is not provided. To know how does red light therapy help rosacea, you will have to know the main symptoms and causes of rosacea, and then you will be able to connect how red light therapy helps rosacea.

Symptoms of Rosacea

red light therapy for rosacea

If you have rosacea, redness on your cheeks, chin, forehead, nose is pretty common. Rarely, this readiness can also appear on your neck, head, chest, or ears. The broken blood vessels can get visible through your skin after a while. With time, these broken blood vessels get thicken and swell up. Many people with rosacea can develop eye problems that can redden the eyes, swell them up, and cause pains. Symptoms can be summarized into these:

Facial redness

Rosacea usually causes permanent redness in the central part of your mouth. In the nose and cheeks, small blood vessels are often swollen and seen.  

Swollen, red bumps

People with rosacea also have pimples on their faces like acne. This discharge sometimes carries pus. Your skin may feel warm and supple.

Eye problems

Many people with rosacea experience dry, irritated, swollen eyes, and red, swollen eyelids. This is known as ocular rosacea. In some people, eye symptoms precede skin symptoms.

Enlarged nose

Over time, rosacea can thicken the skin of the nose, resulting in nasal bulbs (rhinophyma). It is more visible in men than women.

Reasons Behind Rosacea

The exact reason that might make you suffer from rosacea is still unknown. But there are some possible factors that might cause it. These are:

Genetic reason

It might occur due to genetic reasons.

Blood vessel trouble

Your skin redness can create problems with blood vessels in your face. Sun damage could cause them to become wider, which makes it easier for people to identify them.


They are small insects. They usually stay on your skin and are not often dangerous. Although some people have a severe sensitivity to mites or have more bugs than usual, too many mites can irritate your skin.


H. A type called pylori usually stays in your stomach. Some studies have shown that this bacterium can increase the amount of a digestive hormone called gastrin, making your skin look glowing. Some things about you may make you more likely to get rosacea. 

There are some other factors that can make you develop rosacea. For instance, light-skinned, blond-haired, blue-eyed people are more likely to develop rosacea. Moreover, women between the ages of thirty to fifty are more vulnerable to get rosacea. Other skin conditions like acne can bring out rosacea. 

Red Light Therapy For Rosacea

Red Light Therapy For Rosacea

You can take red light therapy for rosacea as it helps reduce general skin redness and promotes healthy cellular function, so you can look at it as a secondary and supporting treatment, besides the other treatments you are already going through. The reason red light can be effective for rosacea is that it will penetrate below the surface of your skin, and stimulate an improved cellular function. And this feature makes red light therapy effective at treating a wide range of skin conditions, including rosacea. Moreover, there are no known side effects as a bonus.

Make sure to consult your doctor about using red LED light therapy for rosacea if you are already taking topical medication for it, as some topical medicines make the skin more photosensitive and prone to burning. And red light therapy can produce a certain amount of hits, some people’s rosacea can be really sensitive towards heat, even though that’s not the case for everyone.

How fast you will experience results regarding your rosacea issues, will depend on your skin’s sensitivity to red light and the severity of your rosacea symptoms. It’ll also depend on how much you commit to having consistent red light therapy treatment. You might experience immediate relief of redness, itching, inflammation, and pain. Or, if you have a severe case of rosacea, your results might be slower to show, as the skin heals from within. Also, some people are sensitive to LED light therapy and experience temporary redness which normally subsides quickly.

Red light therapy typically penetrates the skin and works on a cellular level by generating different hormones and chemical reactions. It also generates ATP that can make the cells do their tasks more efficiently. And light treatment for rosacea can be effective most certainly. If you make sure to take it for quite some time on a regular basis until you get the result.

You can easily go through rosacea light therapy at home by using red light therapy devices. And you can take it as a secondary treatment along with other conventional treatments, there will be no side effects. So, make sure to expose your face to the light therapy device, and you can be hugely benefited from it.

Final Words

Rosacea is a skin problem that doesn’t have a proper cure yet. So, you can give red light therapy a try as an unconventional way of treating your rosacea. You might actually get hugely benefited from it, and that too without any side effects.

Frequently Asked Questions

Q. Should I wear goggles in red light therapy for rosacea?

Ans: The light is so bright it can be uncomfortable to your eyes. So, one should take property eye protection before taking red light therapy.

Q. How often should you do red light therapy on your face?

Ans: Most people get results for doing 20 minutes per session and 3 to 5 times a week. Initial weeks you can take 1 to 4 times a week.

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